Wellness at Colonial Vista
Experience a Holistic Approach to Living Well.
At Colonial Vista Senior Living, wellness is more than a program—it’s a way of life. We believe that true well-being encompasses the mind, body, and spirit, and our personalized approach helps residents thrive at every stage of life.
From vibrant social events to fitness classes tailored for older adults, every offering is thoughtfully designed to support independence, joy, and a sense of purpose.
Wellness at Colonial Vista
Experience a Holistic Approach to Living Well.
At Colonial Vista Senior Living, wellness is more than a program—it’s a way of life. We believe that true well-being encompasses the mind, body, and spirit, and our personalized approach helps residents thrive at every stage of life.
From vibrant social events to fitness classes tailored for older adults, every offering is thoughtfully designed to support independence, joy, and a sense of purpose.
Our Wellness Philosophy
We focus on whole-person wellness, with programs built around five key dimensions:
Physical
Stay active and energized with group exercise, balance and strength training, walking clubs, and more.
Emotional
Foster meaningful connections and mental well-being through social engagement and supportive services.
Social
Build lasting friendships and feel a sense of belonging in a warm, inclusive community.
Intellectual
Stimulate your mind with lifelong learning opportunities, creative arts, and brain games.
Occupational & Purposeful Living
Find meaning through volunteering, mentoring, or pursuing personal passions.
Our Wellness Programs
Aside from our everyday activities and classes, we proudly offer the following wellness opportunities, in partnership with key wellness organizations.
TOPS Club
Open to both current residents and the outside community, we are proud to be a support meeting venue for TOPS Club members living in Wenatchee, WA.
TOPS Club is a nonprofit weight-loss support organization that focuses on affordable, community-based support for healthy lifestyle changes. It was founded in 1948 and is one of the oldest weight-loss support groups in the United States.
Key Features of the Program Include:
- Weekly Support Meetings
- Accountability and Peer Support
- Educational Resources
- Recognition and Awards
- Weight Management Support
Contact our team to learn more or RSVP for weekly meetings.
TOPS Club
Open to both current residents and the outside community, we are proud to be a support meeting venue for TOPS Club members living in Wenatchee, WA.
TOPS Club is a nonprofit weight-loss support organization that focuses on affordable, community-based support for healthy lifestyle changes. It was founded in 1948 and is one of the oldest weight-loss support groups in the United States.
Key Features of the Program Include:
- Weekly Support Meetings
- Accountability and Peer Support
- Educational Resources
- Recognition and Awards
- Weight Management Support
Contact our team to learn more or RSVP for weekly meetings.
S.A.I.L. Fitness Program
We are proud to be a S.A.I.L. partner, offering classes to our current residents and the outside community.
Stay Active & Independent for Life (S.A.I.L.) is an evidence-based strength, balance, and fitness program for adults 65 and older. Led by our highly trained Wellness Coach, this program is excellent for older adults looking to focus on maintaining or improving mobility and independence.
Learn more about S.A.I.L. or contact our team to RSVP for classes.
S.A.I.L. Fitness Program
We are proud to be a S.A.I.L. partner, offering classes to our current residents and the outside community.
Stay Active & Independent for Life (S.A.I.L.) is an evidence-based strength, balance, and fitness program for adults 65 and older. Led by our highly trained Wellness Coach, this program is excellent for older adults looking to focus on maintaining or improving mobility and independence.
Learn more about S.A.I.L. or contact our team to RSVP for classes.